Valley Of flowers – Rare Flower and Fauna 

This is a beautiful trek that is located in the Garhwal Himalayas. This very trek offers stunning and great views of the flowers, pastures that are green, and also who can forget snow-capped Himalayas! Also, an important thing to keep in mind is that the Valley of Flowers is a UNESCO World Heritage site. Out here one gets the opportunity to spot species such as the blue sheep, black bears, and also snow leopards! 

The valley of flowers is surrounded by breathtaking scenery and also many flora and fauna making it a must visit destination for those who love nature and are adventure freaks. This is surely a challenging trek, but the beauty of the valley makes it a top choice for trekkers who want to have a great experience in the Himalayas. 

Valley of Flowers Trek Route 

Want to know the trek route?Valley of flowers starts from Govindghat, a hub that is well connected by road from Rishikesh or Haridwar. Going forward, the trek is a 13 km climb to Ghangaria, that is then followed by a 4km ascent to the Valley of Flowers. Straight after there is then a 6km trek that takes one to Hemkund Sahib – which is famously known as a sikh pilgrimage site! Best Time To Visit Valley of Flowers If you’re wondering what’s the best time to go on this trek then it is from July to September! This is the time when the flowers are in full bloom. Also, this trek is opened to the public from June 1st to the beginning of October! 

Wondering why one should go to the Valley of Flowers?

• The highlight of the trek is a majestic valley that has vibrant flowers 

• The valley of flowers trek is famous for its alpine flora, with over 500 species of rare flowers, including the Brahma Kamal and Himalayan Blue Poppy, thus creating a carpet of colours during the monsoon season. 

• Also on this trek, one will get to visit the highest Gurudwara in the world, Hemkund Sahib. This very sacred site offers a unique blend of tranquillity and awe.

• The valley of flowers offers one the chance to truly experience and capture the incredible life that goes on in the Himalayas of Uttarakhand.

Day 1: Haridwar to Joshimath

At this trek, the journey begins in the sacred city of Haridwar, setting the stage for a scenic adventure. Yes, the drive to Joshimath is long, but the views are just majestic. 

Highlights:

• • Route: Haridwar → Rishikesh → Panch Prayag (Devprayag, Rudraprayag, Karanprayag, Nandprayag & Vishnuprayag)

  • Scenery: Majestic mountains, the flowing Ganga, and the Alaknanda river provide a mesmerizing backdrop.

  • Tips: As you climb higher, temperatures drop—carry an extra pair of warm clothes to fully enjoy the refreshing weather.

Day 2: Joshimath to Govindghat via Bhyundar Village

On Day 2, after having breakfast in Joshimath, you’ll set off for Govindghat. Covering a distance of 22 km, the view on the journey is just majestic

Journey Details:

• Distance: 22 km from Joshimath to Govindghat

• Scenic Stops: Pass through Bhyundar Village for spectacular views of Hathi Parvat.

• Arrival: Reach Ghangaria (also known as Gangharia) by night, at an elevation of around 10,000 ft.

• Overnight: Enjoy a comfortable stay at a local guesthouse.

Day 3: Ghangaria to Valley of Flowers and Back

Day 3 is the highlight for many trekkers—a day dedicated to exploring the stunning Valley of Flowers.

• Itinerary:

  • Route: Start from Ghangaria and venture into the Valley of Flowers.

  • Distance: The trek through the valley is approximately 6-7 km (round-trip may vary based on your pace).

  • Floral Spectacle: Encounter blossoms such as Rose, Meadow Geranium, Canine Flower, and Hooked Adhere Seed. The tranquil ambiance of the valley fills your soul with peace, leaving all worries behind.

  • Return: After immersing yourself in the valley’s natural beauty, trek back to Ghangaria.

  • Stay: Overnight in a guesthouse, sharing your experiences with fellow travellers.

Day 4: Ghangaria to Hemkund Sahib and Back

On Day 4, you venture further to Hemkund Sahib, one of the most revered sites in the region.

Highlights:

• • Trek Details: A 6 km trek from Ghangaria takes you to Hemkund Sahib, located at an altitude of 4,329 meters.

  • Spiritual Experience: Hemkund Sahib is the world’s greatest Gurudwara located beside Hemkund lake. 

  • Additional Sites: Explore nearby landmarks like the Laxman Temple, enriching your spiritual journey.

  • Return: Trek back to Ghangaria for another restful night in the guesthouse.

Day 5: Ghangaria to Govindghat and Joshimath

Begin Day 5 with breakfast at Ghangaria and prepare for your descent.

Itinerary:

• • Route: Trek back to Govindghat covering 13 km.

  • Transfer: From Govindghat, a short 20-minute drive takes you back to Joshimath.

  • Meals: Enjoy packed food provided during the trek.

  • Overnight: Rest in a guesthouse in Joshimath.

Day 6: Return Journey from Joshimath to Haridwar

The final day of your trek brings you back to Haridwar

• Morning: Enjoy a comforting cup of tea or coffee after breakfast.

• Travel: Begin your journey back to Haridwar, with a pleasant stop for lunch along the way.

• Arrival: Reach Haridwar by approximately 8 p.m, concluding your memorable Valley of Flowers National Park trek.

How to Reach Valley Of Flowers Trek ?

By Air:-

If you go by flight, then you will land at Jolly Grant Airport which is around 39 km. 

By Train:-

There are many trains to Haridwar from Delhi that are easily accessible. 

By Bus:-

There are many bus services from Delhi to Haridwar. 

Inclusions:

• Transportation (According to Itinerary)

•  Accommodation. (Guest house, Home stay, Camping)
  

•  Meals while on trek (Veg.+ Egg)
  

•  All necessary permits and entry fees.
  

•  First aid medical kits, stretcher and oxygen cylinder.
  

•  Mountaineering qualified & professional trek Leader, guide and Support staff.
  7. 5 % GST.

Exclusions:

• Any kind of personal expenses.

•  Food during the transit.
  

•  Insurance.
  

•  Mules or porter to carry personal luggage.
  

•  Anything not specifically mentioned under the head.
  

•  Any kind of emergency evacuation charges.

Note:

Normally Trip on Himalaya expect to carry your personal luggage on your own; however, if you wish to offload your backpack, you can give it to a Mule.
Charges of offloading backpack:-
INR 1200/- if you make an online payment, 10 days in advance
The backpack cannot weigh more than 11 kgs. Backpack should have waterproof cover.
Suitcases/strolleys/ bags will not be allowed.

Paying the Trek/ Adventure activity fee:

The fee can be paid by online transfer/check deposit/ demand draft. Instruction for payment will be forwarded along with your confirmation email. When your transfer is done, please email us a confirmation mail with your transfer details, so that we can follow up your reservation efficiently.

When to Book:

• It is wise to make your booking at least two months in advance. However, if you want a good deal on your domestic/international flight, we recommend organising your trip at least five months in
  advance. 

• Customer is suppose to make a full payment in advance for the confirm bookings. If in case a confirmed booking needs to be cancel than below are the refund policies Terms for Cancellation & Refund:

• Prior 30 days of the confirmed date, 50% of the total amount would be refunded

• Prior 25 days of the confirmed date, 40% of the total amount would be refunded

• Prior 20 days of the confirmed date, 30% of the total amount would be refunded
  

• Prior 15 days of the confirmed date, 20% of the total amount would be refunded
  

• Prior 10 days of the confirmed date, 10% of the total amount would be refunded

• Trek Essentials 

Trekking Gear

1. Ruck sack bag with rain cover. Qty -1

2. Day Pack Bag – Recommended for treks with summit day
   

3.  Head Torch with spare Batteries. Qty -1
   

4.  U V protection sunglasses. Qty -1
   

5. Water Bottles: 2 bottles of 1 liter each

Footwear

1. Non-skid, deep treaded, high-ankle trekking shoes Qty -1

2.  Pair of light weight Slipper/Sandals Qty -1

Clothing

1. Quick Dry Warm lower or Track Pants. Qty – 2

2.  Full sleeves T-shirts/ Sweatshirts. 1 for every 2 days of trekking
   

3. Pair of thick woolen socks. 1 pair for every two days of trekking
   

4.  Thermal Body warmer Upper & Lower. Qty-1
   

5.  Undergarments. Qty – 1 for every day of trekking
   

6.  Warm jacket closed at wrist & neck .Qty-1
   

7.  Full sleeves sweater. Qty -1
   

8. Rain wear ( Jacket & Pants ) . Qty-1
   

9. Pair of waterproof, warm gloves. Qty-1
   

10.  Woolen cap. Qty-1
    

11.  Sun shielding Hat. Qty -1

Toiletries

1. Personal toiletries kit (Small Towel, Toilet paper, paper soap, Bar soap, toothbrush, toothpaste, cold cream etc.)

2.  Sun screen lotion small pack . Qty -1
   

3. Lip Balm small pack. Qty-1

Utensils

• Small size, Light weight & Leak proof lunch box. Qty-1

• Plate. Qty- 1
  

• Spoon.Qty-1
  

• Tea/Coffee (plastic) Mug.Qty-1

Miscellaneous

1. Camera (Optional)
2. Carry your medicines in plenty in case you have any specific ailment. Consult your doctor before joining the trek.
3. Dry fruits, Nuts, Chocolate bars (Optional)

Trekking Gear

• Ruck sack bag with rain cover. Qty -1

•  Day Pack Bag – Recommended for treks with summit day
  

•  Head Torch with spare Batteries. Qty -1
  

• U V protection sunglasses. Qty -1
  

•  Water Bottles: 2 bottles of 1 liter each

Footwear

• Non-skid, deep treaded, high-ankle trekking shoes Qty -1

•  Pair of light weight Slipper/Sandals Qty -1

Clothing

• Quick Dry Warm lower or Track Pants. Qty – 2

•  Full sleeves T-shirts/ Sweatshirts. 1 for every 2 days of trekking
  

• Pair of thick woolen socks. 1 pair for every two days of trekking
  

• Thermal Body warmer Upper & Lower. Qty-1
  

• Undergarments. Qty – 1 for every day of trekking
  

•  Warm jacket closed at wrist & neck .Qty-1
  

• Full sleeves sweater. Qty -1
  

• Rain wear ( Jacket & Pants ) . Qty-1
  

•  Pair of waterproof, warm gloves. Qty-1
  

• Woolen cap. Qty-1
  

• Sun shielding Hat. Qty -1

Toiletries

1. Personal toiletries kit (Small Towel, Toilet paper, paper soap, Bar soap, toothbrush, toothpaste, cold cream etc.)

2.  Sun screen lotion small pack . Qty -1
   

3.  Lip Balm small pack. Qty-1

Utensils

• Small size, Light weight & Leak proof lunch box. Qty-1

• Plate. Qty- 1
  

• Spoon.Qty-1
  

• Tea/Coffee (plastic) Mug.Qty-1

Miscellaneous

1. Camera (Optional)

2. Carry your medicines in plenty in case you have any specific ailment. Consult your doctor before joining the trek.
   

3. Dry fruits, Nuts, Chocolate bars (Optional)

Q1: What is the best time to visit valley of flowers?

Ans: We recommend one to visit during the rainy season to enjoy the maximum species of flowers. The best time to visit is July to August.

Q2: What is the age limit to visit valley of flowers?

Ans: Since it’s a trek, kids below 5 years should be avoided. As per the maximum age, anyone who is capable of doing the trek and is healthy can go to the valley of flowers 

Q3: How safe is the Valley of Flowers trek?

Ans: The Valley of Flowers trek is quite safe. However, one needs to practice daily walking at least a month before the trek, so that they can cope better with the trek. 

Q4: What are the attractions nearby to valley of flowers? 

Ans: The nearby attractions include Shree Hemkund Sahib, Shree Badrinath Ji, Auli, Tapovan, Mana Village etc.

Fitness For Trekking for the Valley of Flowers Trek 

Yes, it’s a dream of most of us to go on a trek – but before we do, you must train your body and become fit for the trek. One should be strong enough to enjoy the entire trek without any body aches. 

Why should one train oneself before a break?

• It promotes aerobic fitness.

• It improves blood circulation 

• It makes the heart strong

• It helps in toning legs.

• Muscles get build-up which is very beneficial.

Thus, one must practice beforehand to gain all the benefits. Let us look at some factors that must be kept in mind to practice before trek. 

Importance of Stretching

One should indulge in stretching, as that makes the body flexible. It helps to make the joints, such as shoulders, elbows, hips, and knees, stronger so as to prevent any mishap. Also, if you are going on a trek, then you must practice stretching way before the hike. 

Sleep like baby

It is said that one must sleep like a baby. It means to sleep without any worries on mind. This makes one have an adequate amount of sleep, which is a very good factor in daily life. So, practice sleeping right before your trek so that you can gear up for the trek. 

Good Shoes-Good Trek

If one is going on the Valley of Flowers trek, then they should have a good pair of trekking shoes. Practice walking by wearing your boots before the trek to get used to them. In fact one can keep an extra pair of shoes in the bag while trekking, as that will help one during the trek.